Les Mills BODYFLOW Morning Workout
Tuesday, May 10
6:15 am - 7:15 am
BODYFLOW is the yoga, tai chi and Pilates workout that helps you build your flexibility and core strength while reducing stress and focusing your mind to create a lasting sense of well-being. Capacity is limited to 30 people, please sign-up below.
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Dinner Reception aboard the California Spirit
Tuesday, May 10
5:30 - 9:00 pm
Enjoy a carefree yet sophisticated dinner cruise that is all about comfort, leisure, the splendor of the coastal waters, the warmth of the sun and the magic of the stars.
Navy Seal Workout Class
Wednesday, May 11
6:00 am - 7:30 am
Training will be 45 minutes of PT / physical training by former SEAL Combative Instructor and Lead Petty Officer Jeff Gum. Following the workout, there will be 45 minutes of self-defense and martial arts training. Capacity is limited to 30 people, please sign-up below.
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